All views expressed within this website are solely those of Tanya Halliday, PhD, RD. They are not necessarily representative of the views of Academy of Nutrition and Dietetics, other professional organizations, or prior or current employers. Information presented is based on my education, evidence-based research, professional guidelines, and my own experiences and preferences. Information should not be used to diagnose or treat medical conditions.


I currently do not generate income from advertising or affiliate links through this website. I recommended products, restaurants, services of colleagues, etc based upon my experiences. Occasionally these experiences come about because I am sent samples, or invited to specific events. Sometimes I am paid by companies or organizations to provide content, create recipes, or share my expert opinion. In the past, partnerships with companies and organizations have occurred after I have already written or posted on social media about the product(s). In these instances, all views and opinions expressed are purely and entirely my own. I never promise positive comments or reviews in exchange for items or money. Finally, if and when I receive free products or am compensated for my time, I clearly indicate the specifics of the financial relationship in that post.


If you would like me to sample and provide a review of a food or fitness-related product, or participate in a media event please contact me using the form on my Contact Page. Decisions to review products, places, events, etc will be done on a case-by-case basis, since I will not recommend anything to readers that could  be potentially harmful or that I do not fully support.